CrossFit Level 1
USA Weightlifting Coach
I was introduced to CrossFit in 2011 during a deployment to Kandahar, AFG and was hooked after doing my first WOD. Before CrossFit, I was your typical “Flex magazine” gym rat. CrossFit is challenging in itself but it also improved my performance on the job as well as the other aspects of my life. As a Federal Law Enforcement agent, I am required to maintain a higher level of physical and mental fitness, and CrossFit is the perfect fit. CrossFit has changed my life and I love being able to pass that onto others through coaching.